Mobile Apps that will help you Exercise at Home during the COVID-19
Highlights:
- Working out at home is no longer a difficult task even without any gym or equipment.
- Many mobile apps provide a free or paid personalized workout for their users.
- Read/view the instructions in the app carefully before attempting this at home.
With Corona virus Covid-19 spreading at an alarming rate, the majority of the world’s population finds themselves trapped within the confinements of their homes with nearly zero to any access to gyms. This doesn’t mean the workouts have to come to a halt – you could still workout from your homes and carry on your pursuit to get or remain fit. The good news is that fitness apps can be accessed via mobile phones with plenty of options available. These applications could range from either being free or can require their users to pay for certain features to be accessed. Another benefit of these fitness apps is that they do not require their users to leave their houses or obtain any type of equipment/ machinery outside your budget; neither do you require leaving your houses to stay fit.
Keep reading further to find out more about the apps that could help you get fit at home.
[box type=”” align=”” class=”” width=””] Sweat with Kyla
Work out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers.
Train anywhere, anytime with trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise Earp. Join millions of women in SWEAT’s mission to help women live their best life through health and fitness.
[button color=”red” size=”medium” link=”https://apps.apple.com/us/app/sweat-kayla-itsines-fitness/id1049234587″ icon=”” target=”true” nofollow=”true”]Download iPhone App. [/button]
[button color=”red” size=”medium” link=”https://play.google.com/store/apps/details?id=com.kaylaitsines.sweatwithkayla&hl=en_IN” icon=”” target=”true” nofollow=”true”]Download Android App. [/button]
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[box type=”” align=”” class=”” width=””]The Yoga Collective
The Yoga Collective is an app that allows any level of yoga, Pilates or guided meditation by type and length. The user has a number of benefits of letting them select what body area they want to target and for what time duration they want to do so.
The Yoga Collective gives users the options to try group exercises or workout solo, as well as the choice of duration and instructors. A variety of options such as collections for focus, strength or any other purpose are available for users. The options of having any extremely flexible workout routine or meditation makes this the perfect app to help keep you in shape.
[button color=”red” size=”medium” link=”https://play.google.com/store/apps/details?id=com.theyogacollective&hl=en_IN” icon=”” target=”true” nofollow=”true”]Download Android App. [/button]
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[box type=”” align=”” class=”” width=””]STEEZY Studio
STEEZY Studio is an app that offers dance classes and tutorials for you. The app can be used for any level of tutorial, ranging from beginners to advanced level dancers. This app is great when you’re looking for either learning or improvising a hobby, or when you want a refreshing change from the basic home-oriented Pilates, HIIT or any other form of workout.
The STEEZY Studio app is great as an activity to do with family, your S/O or friends in case you’re stuck at home with them. But make sure you make a promise of not mocking each other when you fail miserably! The dance tutorials are a great way to learn a new hobby, so it’s a great app for sure.
[button color=”red” size=”medium” link=”https://play.google.com/store/apps/details?id=co.steezy.app&hl=en_IN” icon=”” target=”true” nofollow=”true”]Download Android App. [/button]
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[box type=”” align=”” class=”” width=””]Nike Training Club
The Nike training club a app is a app that provides over 200 workout option, ranging from strength training and yoga to cardio exercises . The good news is that the premium feature of the app are free for users until further notice. The workout routines in the Nike training club are very similar it’s the workout done in group fitness classes and gyms, which means users get a very close to real–time gym workout.
The Nike training club application allow users to select what muscle group they wish to target, what equipment they wish to use while also allowing users to pick the time and intensity of the workout.
[button color=”red” size=”medium” link=”https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_IN” icon=”” target=”true” nofollow=”true”]Download Android App. [/button]
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What are your favorite fitness apps? Let us know in the comments below.
