What is the SHOCK App?
Today, everyone is busy in their life and doing their routine work. They forget to keep track of their health and workout sessions. The app has all the top features in it, and it comes with the best fitness trackers for its users.
The app is compatible with the Apple watch series and is a woman’s based fitness program app. When you hit the gym, the app helps you keep record your data and gives accurate information based on the same.
SHOCK App Highlights
- Customised workouts for women based on body reactions measured by Apple Watch
- 500+ videos for users to choose from the app to get fit
- The app provides targeted home workouts for women
- Women-centric fitness app that tracks and analyses data based on body statistics.
SHOCK App features
With the help of the app, you can customize training programs for yourself. Apart from that, there are many other benefits of using the app. It helps users track their daily workout sessions, calorific burn, and other important data.
Another feature of this app is the heart rate tracking. It is extremely crucial to keep track of the heart rate. The app also helps users get the best results for their workout.
The best feature of the app is that it is fully compatible with the Apple watch, and it notifies the users with wrist taps, sounds, and vibrations as well. You can fix a goal, and when you achieve that, the app will notify you about it. Apart from that all, you can use it as a music player and can change and play the music on it.
Why should you install SHOCK App?
If you are searching for a women’s fitness app, then SHOCK is the best app for you all. It provides you with the best features that are helpful during the workout period and keep track of other activities as well. The design of the app is getting better, and each training session is getting better for you all.
There are many training sessions in which you all used equipment, and to keep track of weights and days, you can use the app for it. It is the top app for all women who are all doing the HIIT workout, and with SHOCK, you can get the results in a detailed manner.
Frequently Asked Questions
- Is the SHOCK app free?
No, the SHOCK app does have a free 7-day trial. However, after the free trial period, the app is paid for users. - What devices are compatible with the SHOCK App?
The SHOCK App requires iOS 10.0 and watchOS 3.0 or later. It is also compatible with iPhone, iPad, and iPod touch. - How does SHOCK integrate fitness with the Apple device?
SHOCK integrates with Apple’s HealthKit. The app will provide heart rate for all exercise and workouts. SHOCK uses Apple’s Core Motion to count step metrics and track distance during cardio workouts. - What exercise plans does the SHOCK App offer?
The SHOCK App offers over 500 beginner and advanced exercises. Workout programs from steady-state cardio, HIIT, with GPS tracking, weekly challenges, strength training, and weight loss workouts are available. - Does the SHOCK App offer customized workouts?
SHOCK App measures heart-rate or rate of perceived exertion (RPE), guiding each workout to ensure users achieve the best results.
Download the SHOCK App
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